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原料
南瓜(大的那种): 适量, 红、黄灯笼甜椒: 各一个, 鲜百合: 适量, 雪豆(荷兰豆): 适量, 盐: , 糖: , 鸡精: , 淀粉:
步骤
1请把买好的食材洗干净、处理好 百合不是很容易洗~耐心地一瓣一瓣来吧~
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2南瓜去皮切片 雪豆去两角掰丝 备用
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3红黄椒去蒂 写成块 备用
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4百合洗净分瓣备用
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5准备好一碗淀粉 留着勾芡
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6锅中放入适量油加热
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7放入南瓜、红黄椒和雪豆中火翻炒一会儿
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8待雪豆黄红椒变色后加入少量水继续翻炒
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9加入百合快速翻炒,倒入水淀粉勾芡,加盐、糖、鸡精 不断翻炒至食材全部变色熟透
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10出锅啦亲~
小技巧
①加入淀粉可以使口感绵糯~ ②雪豆一定要去丝的哦亲~