简介

Intro. 另一个菜肴收纳在“yanyan新手下厨”的菜单里，很简单而且很美味，无论作为午餐或晚餐都可以搭配其它菜肴一起享用。这道菜味道浓郁，食材健康，搭配任何菜肴一起食用都很不错。一个健康的菜肴奉献给人家吧。 Another dish from the yanyan Basic’s menu that is easy to make and a very delicious addition to the other dishes you will serve at lunch or dinner. This dish is a light fresh dish with very healthy ingredients so not only is it delicious and great in combination with meat dishes it’s also really healthy for the whole family.

原料

蒜薹 400g, 木耳 50g, 鸡蛋 2个, 生抽酱油 1茶勺, 老抽酱油 1茶勺, 葱、姜 适量, 油、盐 适量

步骤

1准备食材

2鸡蛋炒熟备用，淹好的肉炒熟备用。

3中火炒锅倒入油把葱、姜煸炒出香味后加入蒜薹炒出香味后加入木耳，加酱油和盐调味。

4加入鸡蛋翻炒均匀后就可以出锅了，出锅前尝尝味道。