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原料
雞: 一隻, 蟹: 兩隻, 老薑: 42克, 蒜苗: 兩棵, 海鮮醬: 兩大勺, 蚝油: 兩大勺, 醬油: 一大勺, 老抽: 一勺, 鹽: 2克, 料酒: 一大勺, 胡椒粉: 小半勺, 生粉: 一勺, 黃冰糖: 4克, 菜籽油: 3勺, 熱開水: 適量
步驟
1新鮮滴食材就像一幅畫
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2準備,雞斬塊加鹽,料酒腌25分鐘
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3蟹收拾乾淨,蟹身斬兩段,再分開一半,蟹鉗拍一刀,控水後加胡椒粉,料酒拌勻,加一勺生粉拌好,放油熱鍋先煎蟹身,再煎蟹鉗,下蓋,煎至金黃
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4撈起備用
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5熱鍋加油放入姜和雞,爆炒至微黃
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6加入海鮮醬和蠔油炒香,加醬油老抽,少許熱水,加冰糖熬8成熟
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7加入蟹至熟收汁
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8加入蒜段,包油上鍋
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9開動吧!
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10鮮香美味
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小技巧
蟹可以炸會更美味,為了健康可以像我這樣用不粘鍋煎黃。醬要炒一下會更香入味。