又一個來自yanyanfoodtube的食譜,簡單又美味。這個涼拌菠菜健康、好吃又新鮮,也是一個很好的青菜菜肴。希望你能試試這涼菜,它也是我很喜歡的一道菜。 Another Yanyan Basics recipe, so simple yet delicious. This Spinach Salad recipe is very healthy and tastes fresh, it’s a great vegetable dish to add to your menu that will provide you and your family with all the goodness they need in their diet. I hope you give this one a try as it’s one of my favorites also. Try and enjoy.
菠菜 500g 洗凈,過熱水1分鐘,撈出攥干水備用, 油辣子 適量, 蒜沫 適量, 鹽、醋、生抽醬油 適量
攥干水的菠菜大約切一下後放入一大碗里,加入鹽、醋、生抽、油辣子攪拌,然後放入蒜沫拌勻後裝盤。
1.鹽、醋、生抽、油辣子大家都可以按照自己的口味添加。 2.如果你喜歡的話也可以試試用這個方法涼拌其它蔬菜。