另一個菜肴收納在「yanyan新手下廚」的菜單里,很簡單而且很美味,無論作為午餐或晚餐都可以搭配其它菜肴一起享用。這道菜選用清淡、健康的新鮮食材,它不僅適合搭配肉類食用而且對家人的健康也很好。 Another dish from the yanyan Basic’s menu that is easy to make and a very delicious addition to the other dishes you will serve at lunch or dinner. This dish is a light fresh dish with very healthy ingredients so not only is it delicious and great in combination with meat dishes it’s also really healthy for the whole family.
菠菜 300g, 雞蛋 2個, 大蔥 適量 切片, 濃縮雞汁 1茶勺, 油、鹽 適量
1準備食材
2菠菜綽水控干切段
3中火炒鍋倒入油把雞蛋炒熟盛出來備用。
4中火燒熱後倒入一點油,加入大蔥炒出香味,加入菠菜大約煸炒2分鐘後把雞蛋加進去炒勻。
5出鍋前加入雞汁和鹽調味。