banana: 1， Kale: 2 cups， Apple cider: 1 cup， Water or ice: 1 cup， Cinnamon: A dash， Pomegranate seeds: For garnish
1Blend all ingredients together until smooth.
2Use water for a juice-like texture and ice for a smoothie-like texture.
3Add in any extras you want for extra protein, fiber, or healthy fats.
4Stir in a dash of cinnamon, top with pomegranate seeds, and enjoy!