简介

另一个菜肴收纳在“yanyan新手下厨”的菜单里，很简单而且很美味，无论作为午餐或晚餐都可以搭配其它菜肴一起享用。这道菜选用清淡、健康的新鲜食材，它不仅适合搭配肉类食用而且对家人的健康也很好。 Another dish from the yanyan Basic’s menu that is easy to make and a very delicious addition to the other dishes you will serve at lunch or dinner. This dish is a light fresh dish with very healthy ingredients so not only is it delicious and great in combination with meat dishes it’s also really healthy for the whole family.

原料

菠菜 300g, 鸡蛋 2个, 大葱 适量 切片, 浓缩鸡汁 1茶勺, 油、盐 适量

步骤

1准备食材

2菠菜绰水控干切段

3中火炒锅倒入油把鸡蛋炒熟盛出来备用。

4中火烧热后倒入一点油，加入大葱炒出香味，加入菠菜大约煸炒2分钟后把鸡蛋加进去炒匀。

5出锅前加入鸡汁和盐调味。