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原料
小V750一台:
步骤
1蒸熟豆子(各种)90g,熟糙米25g,熟薏仁25g,熟芝麻5g,热水320毫升
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2菠萝150g,香蕉半根,火龙果半个,奇异果1个,综合坚果2勺,亚麻籽1勺,酸奶1杯,生菜50g,水300毫升(2人份)
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3熟芝麻500g,熟核桃仁300g,亚麻籽20g冰糖50g
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4银耳,百合,莲子,杏仁,红枣,枸杞,蔓越莓干
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5火龙果汁
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6黑芝麻五谷豆浆(熟黑芝麻,黄豆,黑豆,糙米,燕麦,红枣,枸杞,黑糖)
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7山楂干,柠檬,蜂蜜,水,口感相当好,酸酸甜甜
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8西红柿,苦瓜,生菜,胡萝卜,菠萝,柠檬,红枣,枸杞,综合坚果,生姜,蜂蜜,水
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9真正的全麦面包
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10玉米和热水(好细腻啊,喝起来甜甜的)
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11松露球
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12芒果酸奶
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13雪梨.柠檬半个.蜂蜜一勺.山楂干一小把.枸杞一小把(好喝)
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