
原料
口蘑: 4个, 牛奶: 200克, 黑胡椒: 一小勺, 盐: 2克, 鸡蛋: 一个, 香葱: 一节
步骤
1准备好食材,并用环保蔬果清洁剂泡泡,控水待用!牛奶选用低脂,(最近姑娘在减肥)

2香葱切细,蘑菇切片,鸡蛋里加点牛奶调匀,口感嫩滑一点!

3倒入植醇葡萄籽油,怕胖的人的最爱,烟点高,没有致癌物质产生,西餐中都用的黄油➕奶油,不怕胖的没关系!我选用健康无负担的吧!

4炒香即可!

5大部分放进搅拌机➕牛奶搅匀,细腻为佳!

6留少部分不要搅拌,为了喝汤的时候有嚼头,当然,你也可以一点不留,^_^

7重新倒入锅里加热冒泡即可!

8加胡椒

9加盐,我是自制的柠檬玫瑰盐!

10装饰上留下的蘑菇就可以啦!

11来个美美哒照片!

小技巧
哇,美味香醇……闻闻都香!配上面包片,牛排或三文鱼,慢慢享用吧!