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原料
Speculoos Cookie Butter: 30g (170kcal), Jeni's Ndali Estate Vanilla Ice Cream: 60g (150kcal), Silk Almond Milk, Unsweetened: 1 cup/240ml(30kcal), 碎冰块: 4-5块, Splenda zero-calorie sweetener: 适量
步骤
1用搅拌机打碎冰块(Ice crush模式);
2所有原料混合,放入搅拌机,blend 模式搅拌2分钟;
3倒入自己喜欢的容器,插吸管,喝!
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