Green smoothie for lillian

原料

山药: 1小截, 苹果: 半个, 凤梨: 1/5, 胡萝卜: 1小截, 黄瓜: 1小截, 纯净水: 适量

步骤

1苹果和山药去皮,全部洗净,切小块

2放入搅拌机,加适量的水

3搅拌,好喝的Green smoothie完成


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