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原料
猪瘦肉: 300克, 蒜苔: 一小把, 葱蒜末: 少许, 干辣椒: 4个, 西红柿: 半个, 料酒: 3勺, 生抽: 4勺, 老抽: 0.5勺, 淀粉: 1勺, 蚝油: 1勺, 盐: 0.5小勺, 白糖: 1小勺
步骤
1准备用料
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2手切丝,
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3我用料的勺是中间这个,小勺是右边。左边只是对比(电饭锅勺??)……
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4肉中放入料酒两勺,生抽2勺,盐0.5小勺 淀粉3或者4勺抓匀,倒点食用油。 腌制15分钟
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5腌肉的时候,我们可以准备其他 蒜苔切小段……热一锅水
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6等水开的时候,我们可以葱蒜辣椒切好
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7西红柿切丁
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8锅中水开,水开放入蒜苔,一点点盐(保持鲜绿)
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9焯水三分钟盛出……
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10调碗汁——2勺生抽,0.5勺老抽,1勺料酒 1勺蚝油,1勺淀粉,4勺清水 1小勺白糖 没有再放盐,咸味已经足够了…… 如果觉得味道不够,可以出锅时再放一些盐
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11锅中热油,倒入肉丝,炒至变色
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12盛出备用
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13锅中热油,放入葱蒜辣椒,爆香
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14放入蒜苔,翻炒均匀
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15放入西红柿丁,翻炒均匀
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16倒入肉丝,翻炒均匀
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17淋入碗汁,翻炒均匀即可出锅啦……
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18装盘??
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