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原料
鳗鱼: 适量, 鸡蛋: 2-3个, 盐: 适量, 油: 适量, 鱼籽: 适量, 胡椒粉: 适量
步骤
1准备材料:鳗天下蒲鳗,鸡蛋,鱼籽,盐,胡椒粉,油
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2取两三个鸡蛋,在顶部敲出一个洞,倒出里面的鸡蛋液
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3将鸡蛋壳的洞口修剪大一些
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4鸡蛋液加入盐
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5胡椒粉搅拌均匀
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6将蛋液加少量温水搅散后过滤,再倒回蛋壳中
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7水开后上蒸锅中火蒸3分钟左右,关火焖1分钟
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8在蒸蛋的同时将解冻好的鳗天下蒲鳗切成1.5厘米左右的小块
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9将鳗鱼小火煎香
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10将蒸好的蛋取出,放上煎好的鳗鱼块和鱼籽,一道好看又好吃的鳗鱼蒸蛋就做好啦~
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11口感丰富又营养,老人小孩孕妇都适合吃哦~
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小技巧
水开后就要转中火了,火太大鸡蛋壳容易裂