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原料
魚頭: 1個(約1100克), 蘿蔔: 6個(約700克), 料酒: 2勺, 老抽: 3勺, 姜: 5片, 蔥: 6根, 鹽: 適量, 大蒜: 5瓣, 雞精: 適量, 干辣椒: 適量, 胡椒: 適量
步驟
1材料圖(魚頭洗凈切半,蘿蔔洗凈切片)
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2鍋中加入油,大火燒熱(比平時炒菜多一點油)
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3將魚兩面煎至金黃 煎魚三步火候:先大火燒熱油;油熱後轉小火,放入魚;油不濺時轉中火繼續煎至金黃
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4魚煎好後,加入薑片用鍋里的油爆香
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5加料酒
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6繼續加入干辣椒、蒜瓣煸香
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7加入開水(一定要加開水,這是保證魚湯濃白的一個重要步驟)
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8開水繼續加至沒過魚頭4/3位置
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9大火,燉煮魚頭
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10加入蔥結、花椒粒;繼續大火燉煮
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11待鍋中湯汁收至僅有魚頭一半時,加入切好片的白蘿蔔 蓋鍋蓋,繼續大火煮
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12煮到湯汁收干濃稠時(如圖)加入老抽醬油、辣椒麵
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13出鍋前加入雞精、撒蔥花提香
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14香味撲鼻的魚頭燉蘿蔔
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15倒入電火鍋中
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16咕嘟嘟的一直冒著熱氣,連湯汁都可以吃一碗飯
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小技巧
1魚湯濃白的秘訣:油熱後直接加魚煎,煎至金黃;第二步加入的水一定要是開水;第三步大火熬湯