
原料
白芸豆: 250克, 白砂糖: 250克, 玉米油: 85克, 熟麵粉: 20克
步驟
1白芸豆洗凈加入清水浸泡

2泡到表皮發皺的時候,忽然調整了計劃,決定先蒸白芸豆

3於是連水一起倒入大碗,用電燉鍋隔水燉至軟爛

4燉好的白芸豆

5過濾掉水分

6去皮

7倒入鍋中,加入白糖,中小火加熱

8一邊攪拌,一邊把豆粒碾碎

9糖化以後,豆沙變稀了

10炒至較干

11加入油,繼續翻炒攪拌

12炒至再次變濃稠

13倒入熟麵粉

14翻炒均勻,炒至抱團

小技巧
煮熟後的豆不太好剝皮,還是先泡發剝皮後再煮比較好,這樣顏色也白凈點。 整個翻炒過程一直用中小火, 加油時,最好分次加入,每次都炒到油完全被吸收再加下一次。