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简介
一直都很爱各种肝脏类,这道菜很适合给宝宝和孕妇吃,补铁哦
原料
新鲜鸡肝 2斤, 大葱 半根, 大蒜 5瓣, 醋 三大勺, 凉拌酱油 两大勺, 盐 三大勺, 料酒 两勺, 花椒、大料、姜 适量, 鸡精 一勺
步骤
1新鲜鸡肝一袋(一定用鲜鸡肝不是冷冻的哦,口感相差很多),我这是二斤
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2反复用水冲洗干净
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3准备这些
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4鸡肝冷水下锅煮
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5把刚才准备的调味料放进去
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6煮肝的过程咱们来准备葱丝和蒜末
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7水开下料酒两勺
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8盐三大勺(盐要多放一些,因为鸡肝不吸盐)
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9大火煮十分钟左右捞出
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10将煮好的鸡肝切成小块
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11将鸡肝装盘然后放上切好的葱丝和蒜末
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12醋三大勺(醋跟生抽都要多放,这道菜主要靠这两样提味)
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13凉拌酱油两大勺
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14鸡精一勺子,再倒入芝麻油少许,拌匀就可以开动了
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15好好吃哦
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16大家学起来吧
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