
原料
鱼,各种鱼?: , 盐,黑胡椒,料酒,蚝油,糖。酱油,生姜粉,葱姜蒜:
步骤
1准备材料,鱼切几刀,用料酒盐黑胡椒腌制半天,温度高放冰箱,碗里放水,料酒,酱油。蚝油,少许盐,糖。黑胡椒,生姜粉拌匀待用

2油热放姜丝蒜头,葱白爆香

3鱼控干水分,用纸擦掉多余的水。入锅两面煎,放适量料酒。煎到两面金黄

4倒入调好的汁,用锅铲把汤汁淋到鱼身

5煮开,鱼不要翻身容易碎,再把汤汁淋到鱼身

6大火收汁

7装盘撒葱花

小技巧
今天买的鲳鱼,果真刺很少,小时候不爱吃鱼,因为刺多,怎么现在特喜欢吃鱼了,年龄增长有些东西都在慢慢改变。鲳鱼适合老人小孩,刺真的少,