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原料
新鲜蒲公英: 一把, 猪肉馅: 适量, 盐: 少量, 胡椒粉: 少量, 芝麻油: 少量, 生抽酱油: 少量, 饺子皮: 适量
步骤
1春天,采摘刚长嫩叶的蒲公英,叶子与花都可以食用
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2野外随处都能找到它们哦
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3择掉老叶、黄叶
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4留取嫩叶、嫩芽、花蕾部分
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5沸水焯烫两分钟
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6切碎
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7剁肉馅
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8切碎的蒲公英茎叶与肉馅用适量的盐、花生油、胡椒粉、生抽酱油拌匀
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9包饺子啦
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10继续包~
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11包包包~
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12我包的饺子好看么 ?
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13煮好的饺子
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14蒲公英馅儿的饺子不油腻,很清爽的样子
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15咬一口,蒲公英完全稀释了肉馅的油腻,非常清香、微甘中夹杂着一丝丝的甜,好像嘴里塞满了春天的辽阔悠远
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16蒲公英是药食兼用的草本植物,性甘微苦,有清热解毒的功效。《本草新编》:蒲公英泻胃火之药,但其气甚平,既能泻火,又不损土,可以长服久服而无碍。
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