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原料
排骨: 300克, 苦瓜: 300克, 虾米: 1撮, 香菇: 10块, 生姜: 1块, 黄豆: 1撮, 红椒: 1根, 蒜头: 4瓣, 咸菜: 100克, 鱼露: 少许, 料酒: 少许, 砂糖,味精,苏打粉: 少许
步骤
1❥ 苦瓜对半切开,挖走瓜籽,切块
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2❥ 生姜、辣椒、咸菜切片
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3❥ 清洗香菇和黄豆
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4❥ 水煮沸,耐心等待~
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5❥ 把香菇和黄豆蒸一下
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6❥ 水沸后把苦瓜过一下水,记得加点盐
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7❥ 水不用倒掉,把咸菜焯一下,捞起
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8❥ 排骨也是一样如法炮制,直到变熟
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9❥ 蒜头、红椒、生姜片爆香
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10❥ 将排骨炒炒,加点水直到水煮沸
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11❥ 加入咸菜、苦瓜、香菇、黄豆、蒜头、虾米
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12❥ 最后放入砂糖、盐、味精、鱼露
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13❥ 成品,快来拍照享用吧~
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小技巧
❥ 请选用新鲜的食材,新鲜的,新鲜的,新鲜的 ❥ 排骨焯熟后再做汤会去掉腥味 ❥ 苦瓜属寒,加点生姜和辣椒能驱寒 ❥ 喜欢口味清淡的朋友可以加多点水,不放味精 ❥ 加入香菇和黄豆能把苦瓜的苦味去掉