![](/images/node/17/173903.webp?1638100723)
原料
两个蔬菜: , 一个荤菜: , 一个汤:
步骤
1洋葱豌豆煲,红烧带鱼,蒸鸡翅,皮蛋豆腐羹
![](/images/seq/48/488697.webp?1638147008)
2清蒸鳊鱼,茄汁烤南瓜粒,咖喱土豆鸡,海带花蛤汤
![](/images/seq/48/488698.webp?1638147008)
3香菇肉末蒸豆腐,清炒丝瓜,咖喱虾,黄豆花生海带汤
![](/images/seq/48/488699.webp?1638147008)
4栗子烤肉,白菜炒肉肠,红烧鳊鱼,榨菜肉丝蛋花汤
![](/images/seq/48/488700.webp?1638147008)
5黄瓜炒蛋,洋葱炒土豆,肉末蒸豆腐,丝瓜汤
![](/images/seq/48/488701.webp?1638147008)
6花菜肉片,洋葱炒土豆,清炒秋葵,丝瓜蛋汤
![](/images/seq/48/488702.webp?1638147008)
7萝卜干炒蛋,清炒西兰花,红烧冬瓜,冬瓜肉丸汤
![](/images/seq/48/488703.webp?1638147008)
8西红柿炒蛋,胡萝卜山药,圆白菜炒肉肠,莲藕排骨汤
![](/images/seq/48/488704.webp?1638147008)
9白菜胡萝卜,豆角炒萝卜干,笋干烤肉,海带蛤蜊汤
![](/images/seq/48/488705.webp?1638147008)
10红烧猪蹄,蒸金针菇,五号菜炒肉片,番茄蛋花汤
![](/images/seq/48/488706.webp?1638147009)