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原料
嘉宝大米米粉: 10g, 胡萝卜: 1小根, 核桃油: 少许
步骤
1将胡萝卜洗净,去皮,切小片
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2将不粘锅加热,转小火,锅内加入少许核桃油,放入胡萝卜翻炒片刻,盛出
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3放入蒸锅大火蒸15分钟左右
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4蒸好的胡萝卜,去芯 用研磨碗研磨成泥,装入辅食盒
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5蒸好后,准备大米粉
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62⃣️勺米粉
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7➕30ML水,调匀
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8加入3⃣️小勺做好的胡萝卜泥
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9搅拌均匀,?啦
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小技巧
1⃣️如果没有核桃油,橄榄油也是可以的 2⃣️宝宝刚添加辅食,胡萝卜的硬芯对宝宝来说还是不好消化,所以要去除 3⃣️胡萝卜的硬芯我用筷子很快就能去除干净 4⃣️多做的泥放在辅食盒密封放冰箱冷藏