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原料
青南瓜(在青南瓜中比较大个儿): 一个, 黑椒汁: 60g, 酱油: 适量, 糖: 适量, 蒜: 2-3瓣, 味精: 适量, 橄榄油: 适量, 清水: 适量
步骤
1青南瓜洗净,去皮并挖掉中间的瓤
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2切成如图的片片儿
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3平底锅,小火,160度,倒入适量橄榄油
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4倒入压扁的蒜头和青南瓜片儿,翻炒
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5加入适量清水,转大火~水小半碗就可以了,不要多
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6放入黑椒汁,翻炒均匀
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7盖上锅盖,小火继续3-5分钟
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8打开盖子,加入酱油和少许糖
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9温馨提示:酱油我画了三四圈儿~继续盖上锅盖,再煮3-5分钟
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10打开锅盖,关火,放适量味精
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11装好就可以吃啦啦~
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小技巧
1.嫌黑椒辣的可以少放些哈~