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原料
即食方便面(附调料): 1包, 牛蒡: 适量, 金针菇: 适量, 胡萝卜: 适量, 火腿片: 适量, 小油菜: 适量, 麻油: 1小匙
步骤
1将牛蒡削(刨)成丝,浸泡在水中,胡萝卜切丝;
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2金针菇去根,洗净对半切;
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3火腿片切成丝;
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4小油菜洗净,在开水中汆烫至翠绿捞起,冷水激凉,挤干水,切成段;
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5面块在开水中煮2分钟捞起,然后冷水冲洗、沥水备用;
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6锅中加一小匙麻油,依序加入牛蒡丝、胡萝卜丝、火腿丝、金针菇煸炒;
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7加1·1/2杯的清水煮滚;
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8加入面条和调味料;
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9最后加小油菜,再次煮滚即可关火。
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小技巧
方便面通过汆烫及加了大量的蔬菜等,使不很健康的方便面大有改变。