
原料
土鸡蛋: 2个, 肉松,秋葵,洋葱,山药,四季豆: 适量, 荷兰美素4段奶: 30ml, 面粉: 20g
步骤
1山药隔水蒸熟,因为山药和秋葵都有粘性,所以才会粘住蛋卷皮

2蔬菜依每个宝宝食量而定

3准备好这些

4面粉,奶都倒进去,再放少许盐搅拌下

5搅拌均匀

6蔬菜剁碎

7锅里放少许油,小火

8倒入鸡蛋糊

9小火,至表面金黄,翻面

10倒入荷兰芝麻油,炒下那些蔬菜

11炒熟后铺到蛋卷皮上,用勺子压一下

12然后撒上自己做的肉松,铺好

13卷起来,切片,开吃

14美美哒

15我家吃货全吃光

16光盘
