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原料
大喜大黃金咖喱塊: , 雄雞標椰漿: , 米飯: , 土豆: , 胡蘿蔔: , 西蘭花: , 紅彩椒: , 青椒: , 洋蔥: , 鹽: , 糖: , 水:
步驟
1準備好各類食材
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2土豆胡蘿蔔去皮洗凈,切成大小均勻的塊狀;青椒和紅彩椒各半個洗凈去蒂切小塊;西蘭花半個掰成小朵加幾滴油少許鹽提前焯水;洋蔥半顆切丁
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3預留出幾片胡蘿蔔,用模具扣出蝴蝶形狀。(模具隨意)
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4準備好椰漿、黃金咖喱塊和一小碗水
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5炒鍋加熱,倒入適量食用油,放入洋蔥丁炒香
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6待洋蔥香味出來後,下入土豆、胡蘿蔔,大火翻炒
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7待土豆胡蘿蔔吃油後,放入2—3小塊咖喱,關小火翻炒,如感覺粘稠加適量水即可。(咖喱易粘鍋,注意中小火翻炒)
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8然後倒入適量椰漿
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9翻炒均勻後,加入青椒、紅彩椒、胡蘿蔔蝴蝶和剩餘洋蔥
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10再放入提前焯水的西蘭花
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11中小火煮幾分鐘,讓蔬菜融合咖喱和椰漿的味道
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12提前燜一鍋米飯,將咖喱蔬菜澆在米飯上即可
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