![](/images/node/37/374651.webp?1638112091)
原料
南瓜: 適量, 鹹蛋: 2個, 米飯: 1碗, 雞精: 適量, 油: 適量
步驟
1準備調料-雞精和油
![](/images/seq/175/1759606.webp?1638139437)
2南瓜去皮,切塊!洗乾淨備用!
![](/images/seq/175/1759607.webp?1638139437)
3兩個鹹蛋煮熟,搞碎!(我是帶上一次性手套直接用手捏碎)注意:越碎越好!鹹蛋是菜市場買的黑色裹住的生鹹蛋!
![](/images/seq/175/1759608.webp?1638139437)
4隔水蒸南瓜?
![](/images/seq/175/1759609.webp?1638139437)
5用筷子容易戳出洞?就可以了!
![](/images/seq/175/1759610.webp?1638139437)
6如果蒸完的南瓜碗里有水就倒掉!
![](/images/seq/175/1759611.webp?1638139437)
7鍋倒油!小火
![](/images/seq/175/1759612.webp?1638139437)
8倒入鹹蛋碎炒散
![](/images/seq/175/1759613.webp?1638139437)
9倒入蒸熟的南瓜
![](/images/seq/175/1759614.webp?1638139437)
10翻炒均勻,每塊南瓜都裹上鹹蛋碎,在調中火繼續翻炒
![](/images/seq/175/1759615.webp?1638139437)
11調味,可以放一點雞精,翻炒均勻,炒到乾沒有水分,就可以上盤了!
![](/images/seq/175/1759616.webp?1638139437)
12裝盤完成
![](/images/seq/175/1759617.webp?1638139437)
13美味的鹹蛋南瓜拌飯完成!
![](/images/seq/175/1759618.webp?1638139438)