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原料
雞胸肉: 300克, 胡蘿蔔: 2根, 青椒: 3個, 鹽: 3克, 澱粉: 2小勺, 料酒: 2勺, 胡椒粉: 1克, 水: 適量, 油: 10毫升
步驟
1雞肉切條
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2加入鹽、胡椒粉、料酒、澱粉拌勻腌制十分鐘
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3加入適量水,攪拌,以雞肉能把水吸干為標準
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4冷鍋下油10毫升
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5油溫熱時加入雞肉條翻炒至半熟(雞肉表面發白,但雞肉條是軟的)
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6起鍋放盤裡備用
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7鍋不用清洗,下胡蘿蔔翻炒
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8胡蘿蔔變軟
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9加入青椒、半熟的雞肉條翻炒
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10加入鹽調味
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11待雞肉條全部熟即可(不要炒太久,以免雞肉變得太硬)
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12開吃!
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