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原料
蝦仁: 200g, 山藥: 1根, 胡蘿蔔: 半根, 玉米粒: 若干, 青豆: 若干, 橄欖油: 少許, 料酒: 1勺, 鹽: 3小勺, 十三香: 若干, 六月鮮醬油: 若干, 澱粉加水: 若干
步驟
1山藥去皮(注意帶手套),鮮蝦去黑線,食材切丁
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2中火熱鍋冷油
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3加蝦仁丁、料酒,炒變色
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4加山藥丁,炒5分熟
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5加入胡蘿蔔丁、青豆、玉米粒,加三勺鹽
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6加十三香
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7加六月鮮
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8澱粉用水攪拌,水量沒過食材
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9大火煮開,小火蓋蓋子燜,入味
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10湯汁快收干前加入黑胡椒碎,蓋蓋子,熄火
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11食用時出鍋,澆在米飯上拌勻即可食用
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小技巧
生山藥汁液有強鹼,需要戴上手套,如果不慎汁液沾手上,用生薑汁蹭手,洗凈後滾上熟米飯包一會就好了,經驗之談