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原料
肋排块: 200g, 可口可乐: 一罐, 葱: 适量, 姜片: 3~5片, 蒜末: 适量, 八角桂皮: 5g, 生抽、老抽: 各两汤匙
步骤
1肋排完全解冻备用
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2葱段切成葱花,蒜肉切成蒜末,姜片适量,生抽和老抽各两汤匙兑少量水备用,可口可乐一罐,八角桂皮5g
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3锅中放入500g水烧沸,下肋排块煮至无血水捞出沥干备用
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4锅中放入3汤匙油烧热,下姜片、桂皮八角、蒜末和肋排炒香
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5加入400g水、可乐、酱汁
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6大火烧开后改小火煮至排骨入味,汁水粘稠后,撒上葱花即可。
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小技巧
湿热痰滞内蕴、肥胖、血脂较高者不宜多食