![](/images/node/20/201452.webp?1638102390)
原料
桂格生燕麦片: 90g, 水: 800g, 红糖: 25g, 牛奶: 适量
步骤
1锅里加水烧开.
![](/images/seq/66/661150.webp?1638153349)
2桂格生燕麦称90g.(一个人的话我觉得25g就够了)
![](/images/seq/66/661151.webp?1638153349)
3这是costco买的桂格生燕麦.真的!超!多!根!本!吃!不!完!
![](/images/seq/66/661152.webp?1638153349)
4称取红糖25g.可以根据自己喜好适量加减
![](/images/seq/66/661153.webp?1638153349)
5水烧开后加入燕麦.边煮边搅拌.
![](/images/seq/66/661154.webp?1638153350)
6一直煮.大概20分钟.将水煮干.燕麦变的很粘稠.用勺子舀一点燕麦尝一下是否完全熟.
![](/images/seq/66/661155.webp?1638153350)
7煮熟的燕麦口感应是绵软的.
![](/images/seq/66/661156.webp?1638153350)
8关火.加入红糖搅拌均匀.
![](/images/seq/66/661157.webp?1638153350)
9分装到碗里.左边这一碗是加了一小勺抹茶粉.
![](/images/seq/66/661158.webp?1638153350)
10抹茶粉大概加3g就1/4勺的量(一人份) 入燕麦里.趁着燕麦还是热的.抓紧搅拌均匀. 抹茶粉是在美国德成行买的.一点点就很浓的抹茶味.
![](/images/seq/66/661159.webp?1638153350)
11加入适量牛奶.牛奶用的是Alta dena的全脂牛奶. 漫过燕麦就够了.
![](/images/seq/66/661160.webp?1638153350)
12最后可以加适量坚果.蔓越莓干等.就可以开吃啦.
![](/images/seq/66/661161.webp?1638153350)
13加块冰块口感更好喔.?
![](/images/seq/66/661162.webp?1638153350)