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原料
高筋粉: 200g, 全麦粉: 100g, 酵母: 5g, 盐: 5g, 黄油: 20g, 牛奶(温): 200g, 蛋黄液(二发后)抹面用: 一个蛋, 瘦猪肉: 若干, 老抽: 若干, 料酒: 适量, 盐: 适量, 糖: 适量, 水: 一杯, 姜末: 适量, 食用油: 适量
步骤
1瘦肉可以多备些
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2剁碎
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3料酒、盐、糖、老抽、水搅拌均匀
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4姜末
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5淀粉(可不加)
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6手中抹油为了不粘手
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7取适量肉馅儿揉成球
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8压扁
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9热锅放进去
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10成品
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11做面包,我是用面包机活得面配料除黄油外倒进去 二次搅拌时候放的黄油 可以用厨师机 活得面会比面包机好很多
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12整形一发60分钟38度
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13发好了
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14二发发好了在表面抹蛋黄液
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15上下火180度18分钟
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16煎个鸡蛋
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17加上肉饼
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18哈哈
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19哈哈
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20搭配一杯坚果水果酸奶、一杯咖啡一顿营养丰富的早餐
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小技巧
我这个面包不专业 上班族的可以准备下一周的早餐 冷冻保存挺好的