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原料
藕: 一节, 甜菜根(beet): 1/2 个, 红酒醋(red wine vinegar)/白醋: 1 tbsp/ 一大勺, 蜂蜜: 喜酸的少加,喜甜的多加, 盐: 适量, 椰子糖: 少量
步骤
1藕切片,泡凉水去去淀粉,这样更脆
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2切一本的甜菜根,切小丁放在food processor(破壁机)里,打成浆。
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3滤出渣渣
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4加入甜菜根汁,加入一勺红酒醋,我觉得红酒醋更配,没有的白醋或者米醋也OK,腌上色, 一两个小时左右
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5腌好后,将藕放入不粘锅再加点汁稍微煮一下至熟,锅里加三分之二酱汁,剩余的酱汁,我加了点椰子糖。
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6待藕熟,汁收干,浇上剩余的酱汁,就好啦!
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小技巧
喜甜喜酸的,醋和糖的量可自行调节