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原料
牛蒡 burdock: 半根 half, 酱油 soy sauce: 适量 1 tsp, 盐 salt: 适量 1tsp, 乌江萝卜干 radish pickles: 一包 1 pack, 葱花 spring onion: 切碎 finely chopped, 干辣椒 dried chilli: 切碎 finely chopped
步骤
1牛蒡过热水或上锅蒸一下切丝,萝卜干、葱花、干辣椒都切碎待用。 Boil or steam your burdock drained and chopped into slices. Finely chopped your pickles, spring onion and dried chilli.
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2热锅,橄榄油煸炒萝卜干、葱花,干辣椒。 Sauté radishes, spring onion and dried chili with olive oil in the pan.
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3加入牛蒡丝,翻炒至上色,加入酱油、盐和少许水,关盖焖煮至收汁。 Get the burdocks in. When your burdock is covered with golden color pour the mixture of soy sauce and water. It's enough when the liquid is just cover the ingredients.
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4撒上亚麻籽,装盘完成! Top with some flax seeds and you are done!
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