![](/images/node/19/195497.webp?1638102032)
原料
活力: 满满
步骤
1燕麦脱脂牛奶+面包奇异果
![](/images/seq/62/623451.webp?1638151963)
2普洱茶+椰丝小方+苹果
![](/images/seq/62/623452.webp?1638151963)
3全麦面包+鸡蛋白+脱脂牛奶
![](/images/seq/62/623453.webp?1638151963)
4窝窝头+鸡蛋+燕麦片脱脂牛奶
![](/images/seq/62/623454.webp?1638151963)
5山药糕+普洱茶
![](/images/seq/62/623455.webp?1638151963)
6水蜜桃+蛋白+全麦+脱脂牛奶
![](/images/seq/62/623456.webp?1638151963)
7牛油果昔+全麦面包
![](/images/seq/62/623457.webp?1638151964)
8白番薯+水果+低脂牛奶
![](/images/seq/62/623458.webp?1638151964)
9枧水粽+绿豆汤
![](/images/seq/62/623459.webp?1638151964)
10海绵蛋糕+蜂蜜水
![](/images/seq/62/623460.webp?1638151964)
11全麦三明治+油桃苹果汁
![](/images/seq/62/623461.webp?1638151964)
12红薯酸奶泥+红茶
![](/images/seq/62/623462.webp?1638151964)
13全麦馒头+白粥配橄榄菜
![](/images/seq/62/623463.webp?1638151964)
14河南大馒头+牛油果香蕉奶昔
![](/images/seq/62/623464.webp?1638151964)
15蒸蛋糕+黑米黑豆粥
![](/images/seq/62/623465.webp?1638151964)
16纯牛奶+紫薯香蕉卷
![](/images/seq/62/623466.webp?1638151964)
17自制豆浆+酸奶全麦土司
![](/images/seq/62/623467.webp?1638151964)
18豆渣蛋糕+纯牛奶
![](/images/seq/62/623468.webp?1638151964)
19豆渣馒头+纯牛奶
![](/images/seq/62/623469.webp?1638151964)
20蔓越莓发糕+红豆薏米芋圆
![](/images/seq/62/623470.webp?1638151964)
21富贵子糖水
![](/images/seq/62/623471.webp?1638151964)
22牛油果香蕉马芬+纯牛奶
![](/images/seq/62/623472.webp?1638151964)
23无比可爱的自己
![](/images/seq/62/623473.webp?1638151964)