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原料
糯米粉: 500g, 豆沙馅: 300g, 菠菜汁: 100g, 胡萝卜汁: 100g, 紫甘蓝菜汁: 100g, 可可粉: 5g, 可可粉调成汁: 100g
步骤
1准备好糯米粉
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2豆沙一包
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3四色汁(菠菜汁、胡萝卜汁、紫甘蓝菜汁、可可粉汁)
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4豆沙搓成15克大小的圆球备用
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5用菜汁和面,揉成光滑的面团
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6揉成长条,切成均匀的剂子
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7剂子揉圆,捏成窝窝状放上豆沙馅包好收口
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8每包完一种颜色再揉下一个颜色的面团
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9下剂子,放上豆沙馅包好揉圆
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10依次包好所有的颜色汤圆,锅中水烧开下汤圆,中间加几次凉水待汤圆全部浮起即可出锅
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11开吃吧^ _ ^
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