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原料
鸡蛋: , 茶叶: , 老抽: , 八角: , 盐:
步骤
1准备好盐、茶叶、八角
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2将鸡蛋清洗干净,放入砂锅,一次性加入足够的水,中火烧开,不能太大火,不然鸡蛋全炸开了
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3水开后将盐、茶叶、八角全部放入砂锅中
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4红薯的季节,每天早餐必备两根蒸红薯,将红薯放入蒸笼,叠加在砂锅上,盖上盖子
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5小火煮2个小时,一般晚上煮,煮够两小时后关火虚焖
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6第二天早上起床直接将头天晚上煮熟的茶叶蛋和蒸红薯砂锅开火再煮十几分钟即可享用
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7隔夜的茶叶蛋特别入味,而且用料少,吃得放心
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8蒸红薯配茶叶蛋,再来杯牛奶,超简单的快手早餐,能填饱肚子又不失营养
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