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简介
菜心炒的脆嫩香菇柔嫩,而且这两样营养丰富啊。这个菜利利落落的好吃也好看,做人也一样干净一些更好。
原料
香菇, 菜心, 蒜, 香葱, 盐, 鸡精, 水淀粉, 蚝油, 白糖
步骤
1菜心洗净去根,择去老的地方,香菇沏花刀,蒜切末,香葱切末
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2将菜心放入开水锅
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3锅内放入油盐,这样焯出的菜心比较绿
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4捞出菜心放入香菇
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5锅内放油煸香蒜末
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6放入菜心翻炒加少许鸡精调味,水淀粉勾薄芡
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7将炒好的菜心码放在盘中
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8锅内放少许油,放入香葱、蒜末
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9放入蚝油直至煸出香味
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10放入少许美极酱油
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11倒入清水
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12放入香菇翻炒
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13焖烧5分钟出香味、加少许白糖调味
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14将焖好的香菇勾薄芡出锅码放放在菜心上
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