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简介
【烫面面团】就是用沸水和成的面团,比冷水和的面团要软,面粉用沸水烫过后,面筋被烫断,没有韧性,口感很软,更宜消化,即使凉了,也不会变硬,深受老年人的喜爱!
原料
中筋面粉, 沸水, 冷水, 肉末, 豆角, 橄榄菜, 食用油, 红薯淀粉, 料酒, 老抽, 生抽, 蚝油, 糖
步骤
1面粉倒入无油无水的大碗中,慢慢加入沸水
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2边倒沸水,边用筷子快速地划圈搅开面粉,成干面絮状
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3等面粉不烫手了,倒一点冷水搅匀
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4用手揉成光滑的面团,放置一边待用
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5剁好肉末,用一点淀粉拌匀,豆角切成粒
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6热锅冷油,倒入肉末快速划散,加入料酒炒匀
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7倒入豆角粒炒匀
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8加入橄榄菜,再倒入适量老抽、生抽、蚝油、糖翻炒均匀
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9炒好的豆角肉末橄榄菜馅料盛入碗中备用
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10烫面团分成5份,取1份擀成圆饼
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11圆饼中间放入两勺馅料
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12用圆饼包裹住馅料
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13将圆饼反扑底部朝上,用手轻压圆饼整形
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14依次做好饼,在饼面刷上一点水
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15饼面撒上一点芝麻
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16电烤盘加热后刷上一层油
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17把馅饼一个个排入烤盘中,小火煎制两分钟左右
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18再翻面煎两分钟
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19两面煎成金黄色装盘食用
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