
原料
胡萝卜, 山药, 莴笋, 土豆, 紫土豆(或者紫薯), 银耳, 芝麻, 生粉, 鸡汤, 盐
步骤
1 胡萝卜清洗干净后直接切片;

2 山药先在火上烤一下,再去皮切片,这样做手就不会痒;

3 紫土豆和普通土豆去皮后切片;

4 莴苣去皮后也切片;

5 银耳提前浸泡;

6 把蔬菜片放在盘子四周,银耳放中间;

7 上锅蒸,水开后蒸8分钟即可拿出;

8 锅里放入适量鸡汤,煮开,勾薄芡

9 淋在蔬菜上撒上芝麻就做好了。

小技巧
1.选择五种颜色的蔬菜,如果没有紫土豆,就换做紫薯或者别的蔬菜; 2.银耳一定要提前泡发好,否则吃起来就不糯了; 3.蒸好的蔬菜淡而无味,一定要用高汤勾芡调味后淋在上面才好吃,高汤即各种肉汤,鸡肉汤最鲜美是首选。