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原料
牛里脊肉: 180g, 洋葱: 35g, 胡萝卜: 35g, 自制虾皮粉: 2g, 香菇: 3朵, 蒜瓣: 1片, 淀粉: 适量, 牛油果油: 少许
步骤
1准备食材:牛里脊肉180克,洋葱35克,胡萝卜35克,自制虾皮粉2克,香菇3朵,蒜瓣1片,淀粉适量,宝宝油少许
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2胡萝卜切碎
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3香菇切丁
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4洋葱切丁
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5牛里脊肉剁碎(宝宝月龄小可用辅食机打成泥)再加入蒜末,虾皮粉,淀粉,宝宝酱油,牛油果油,搅拌均匀
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6热锅上油,倒入搅拌好的肉沫均匀翻炒(全程小火)变色后倒入洋葱胡萝卜丁翻炒断生,倒入香菇丁继续翻炒
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7加点热水,煮至粘稠,最后撒点白芝麻即可。
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8隔着屏幕闻到了香味有木有
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小技巧
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