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原料
茄子: 1个, 大蒜: 3瓣, 西红柿: 0.5个, 油: 适量, 淀粉: 适量, 生抽: 适量, 白糖: 适量, 盐: 适量
步骤
1番茄半个,茄子切滚刀块,清水浸泡半小时
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22克盐勺,半勺鸡精,多半勺盐,约4勺淀粉,生抽,清水调成粉汁
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3炒锅倒入油大约是平时炒菜的2-3倍烧热,茄子控干水分,放入锅内炒至茄子熟透
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4将炒锅倾斜放在?上,茄子拨放在高处,用控出来的油煸炒蒜末出香味
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5加入番茄片煸炒,放入白糖(体积如黄豆粒大小)与番茄和蒜末炒匀,把锅放平,与茄子一起炒匀
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6倒入调好的粉汁炒匀,出锅
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7成品
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小技巧
茄子泡时间长点没有关系,番茄切薄片便于炒碎,茄子不用削皮