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原料
红色彩椒: 1个, 青椒: 1个, 黄色彩椒: 1个, 精品猪五花肉: 100克(2两), 酱油: 2茶匙, 盐: 适量
步骤
1将彩椒清洗干净,去掉蒂,掰成小块备用
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2五花肉切成薄片(约2毫米厚),备用
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3锅中装入凉水,烧开
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4将彩椒块倒入开水锅中,焯烫
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5锅中水再次烧开后,将彩椒用笊篱捞出
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6将彩椒浸入凉水,然后捞出
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7在彩椒中撒适量盐,拌匀。腌10分钟左右
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8锅中放入少许油
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9油锅中冒出青烟,放入切好的肉片翻炒
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10肉片略变色,淋入酱油,继续翻炒
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11肉片完全无血色后,放入彩椒
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12彩椒与肉片翻炒均匀即可出锅
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小技巧
彩椒因为本身比较厚实,所以不容易入味,焯好后用盐腌一下正好解决了这个问题。