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原料
蒜肠: , 胡萝卜: , 熟毛豆: , 鸡蛋: , 葱、蒜: , 蚝油、黄豆酱: , 盐、老抽酱油:
步骤
1胡萝卜切小丁
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2蒜肠切小块,如果想蒜肠多些可以多放
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3毛豆煮熟
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4锅里放少许油,放胡萝卜炒一下后再放少许水、酱油、盐将胡萝卜炒软出些红色后盛出备用
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5锅里放油将鸡炒熟后盛出
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6锅中再放油,放蒜末、葱花炒出香味
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7接着将蒜肠放入煸炒一下后,放蚝油、黄豆酱继续炒香
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8出香味后将胡萝卜、毛豆放入一起煸炒,中途可多次顺着锅边放少许水以防沾锅
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9出锅前放入鸡蛋、盐、少许老抽酱油翻炒均匀即可出锅
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10撒上些香葱碎,成品
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