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原料
花蛤: 600克, 文蛤: 750克, 鲍鱼: 6只, 蒜: 2大个, 姜: 5片, 小米椒: 7个, 生抽: 4勺, 蚝油: 2勺
步骤
1贝类跟冷水烧开一起烧开,直到壳完全打开
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2用清水将沙子洗净,沥干水
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3鲍鱼洗净备用
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4准备配料
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5小米椒切段,姜跟蒜切末
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6锅里放油,烧到六七成热
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7加入蒜泥,调小火爆香
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8碗里放一小碗水,加2勺蚝油,加4勺生抽,搅匀
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9放入姜末跟辣椒段
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10将爆香的蒜末倒入调好的酱料里,搅匀
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11将贝类平坦到烤盘里,经历朝上
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12将辣椒酱均匀的浇到每个贝类上,然后静置一会,让其腌制入味
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13放入烤箱,调制200度,10分钟
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14开吃啦!
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小技巧
大蒜多放点好吃! 不用加盐,生抽按个人的口味咸淡调制