![](/images/node/37/374651.webp?1638112091)
原料
南瓜: 适量, 咸蛋: 2个, 米饭: 1碗, 鸡精: 适量, 油: 适量
步骤
1准备调料-鸡精和油
![](/images/seq/175/1759606.webp?1638139437)
2南瓜去皮,切块!洗干净备用!
![](/images/seq/175/1759607.webp?1638139437)
3两个咸蛋煮熟,搞碎!(我是带上一次性手套直接用手捏碎)注意:越碎越好!咸蛋是菜市场买的黑色裹住的生咸蛋!
![](/images/seq/175/1759608.webp?1638139437)
4隔水蒸南瓜?
![](/images/seq/175/1759609.webp?1638139437)
5用筷子容易戳出洞?就可以了!
![](/images/seq/175/1759610.webp?1638139437)
6如果蒸完的南瓜碗里有水就倒掉!
![](/images/seq/175/1759611.webp?1638139437)
7锅倒油!小火
![](/images/seq/175/1759612.webp?1638139437)
8倒入咸蛋碎炒散
![](/images/seq/175/1759613.webp?1638139437)
9倒入蒸熟的南瓜
![](/images/seq/175/1759614.webp?1638139437)
10翻炒均匀,每块南瓜都裹上咸蛋碎,在调中火继续翻炒
![](/images/seq/175/1759615.webp?1638139437)
11调味,可以放一点鸡精,翻炒均匀,炒到干没有水分,就可以上盘了!
![](/images/seq/175/1759616.webp?1638139437)
12装盘完成
![](/images/seq/175/1759617.webp?1638139437)
13美味的咸蛋南瓜拌饭完成!
![](/images/seq/175/1759618.webp?1638139438)