
簡介
不需要神馬刀工,不需要神馬技法,營養美味照樣有。
原料
當歸, 番茄醬, 牛尾, 黃油, 胡蘿蔔, 洋蔥, 芹菜, 大蒜, 姜
步驟
1洋蔥切絲、芹菜切小粒、胡蘿蔔切滾刀塊、蒜切片、姜切片

2牛尾涼水下鍋焯出血沫撈出待用

3鍋內做黃油

4黃油化後,放入洋蔥、芹菜、姜、蒜煸炒直至煸炒出香味

5放入三大勺番茄醬,熬成汁

6放入焯好的牛尾,加入開水後烹入紹酒,大火燒開改成小火慢慢煨1一個半小時

7放入當歸,小火慢燉半小時

8加入白糖、鹽、胡椒粉、調味

9放入胡蘿蔔,燉熟

10最後放入熟青豆、大火收汁,裝盤即可
