
簡介
雪裡蕻又名「雪菜、雪裡紅」,是芥菜的嫩莖葉,含有豐富的胡蘿蔔素、纖維素及維生素C和鈣。對人體生長發育,維持生理機能有很大幫助。腌雪裡蕻是老百姓餐桌上為數不多的明星菜。
原料
黃豆, 肉末, 雪裡蕻 腌好的, 蔥, 姜, 小紅辣椒, 花椒, 大料
步驟
1提前將腌好的雪裡蕻洗凈用清水泡上,(省的雪裡蕻炒出來特別咸)

2將提前泡發的黃豆放在鍋內提前煮一下,水裡放上將和大料,(這樣黃豆好爛,也入味)

3將黃豆多煮一會

4把泡好的雪裡蕻切成小段

5蔥、姜切末,小紅辣椒剪成段

6黃豆撈出放入小碗

7鍋內放油

8熱鍋溫油,先下花椒,炸香花椒後撈出花椒

9出香味後放入蔥、姜、花椒、大料、小紅辣椒煸香

10放入肉末

11將肉末滑散煸酥

12放入醬油

13煸炒至均勻

14放入雪裡蕻

15煸炒雪裡蕻出香味

16放入一小碗水燜一會,雪裡蕻會更入味

17放入黃豆

18煸炒均勻出鍋即可

小技巧
因為腌制雪裡蕻已經加入了大量的鹽,因此炒制時不需要再另外放鹽。