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原料
秋刀魚: 4條, 檸檬: 1/2個, 鹽: 適量, 黑胡椒: 適量, 植物油: 少許
步驟
1準備好食材
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2秋刀魚去除內臟內鰓,洗凈後瀝干水分,將鹽撒在秋刀魚上抹勻,並撒少許的黑胡椒碎
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3將適量的檸檬汁擠在秋刀魚身上,魚的兩面都抹均勻,腌制30分鐘左右
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4腌制好的秋刀魚,用水沖洗乾淨魚的表面(因為腌制後會有血污),並用刀在魚身上各劃幾刀
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5烤盤上鋪上一層錫紙,並在錫紙上刷上一層植物油
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6將腌制好並處理好的秋刀魚排放在烤盤上,再在魚身上刷一層植物油,並撒少許鹽
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7烤箱230度預熱10分鐘,將烤盤放入美的烤箱中層,用230度烤15分鐘左右(中間最好翻一次面)
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88.烤好後取出,滴上少量檸檬汁即可享用
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