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原料
小麥麵粉: 200克, 胡蘿蔔: , 蓮藕: , 粉條: , 海帶: , 山西燒肉: , 山西油潷豆腐: , 韭菜: , 韭黃: , 綠豆芽: , 雞蛋:
步驟
1和面盆里放入200小麥麵粉(家庭用來做麵條、包子、餃子的麵粉)
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2往麵粉里分次加入適量的冷水
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3用筷子朝一個方向攪拌,使乾麵粉吸收水分稀釋成沒有顆粒小疙瘩的光滑麵糊
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4用手端著盆的邊沿,略微傾斜著順時針轉一圈,麵糊可以如薄膜一樣附著在盆壁,麵糊就調好了
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5調好的麵糊放在一邊餳制最少半小時
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6餳好的麵糊用勺子朝一個方向攪拌均勻,用勺子舀起麵糊呈流瀉狀態
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7平底鍋放在火上大火燒熱,轉中小火用筷子夾著廚用紙巾蘸少量食用油,在鍋底輕輕塗一層
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8舀入適量麵糊放在鍋底,並迅速朝一個方向旋轉,使麵糊均勻的鋪在鍋底,形成薄薄的圓餅狀,進行煎制
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9煎到麵餅表面沒有白色的麵糊,麵餅邊緣向上翹起
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10用手捏著麵餅邊緣輕輕將麵餅揭起
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11翻面再煎30秒
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12把餅皮取出即可,煎好的麵皮薄如紙,表面光滑,無洞無開裂
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13胡蘿蔔和蓮藕洗凈去皮備用
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14用擦絲器把胡蘿蔔和蓮藕分別擦成細絲
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15山西的燒肉和油潷豆腐,沒有可以用肉絲和香乾代替
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16燒肉和油潷豆腐分別切成細絲
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17粉條提前用熱水泡發,如果是干海帶也提前用熱水泡發,我用的是濕海帶
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18粉條和海帶分別切成小段
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19韭菜和韭黃洗凈瀝干水分
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20韭菜和韭黃分別切成小段
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21綠豆芽掐掉根部
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22鍋內放水燒開,放入綠豆芽焯燙1分鐘,控水撈出
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23雞蛋一個磕入碗中,加入少量生粉水,攪拌均勻
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24平底鍋放火上燒熱,用筷子夾著廚用紙巾蘸少量食用油,在鍋底輕輕塗一層
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25倒入蛋液,使蛋液形成圓蛋皮煎制
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26攤好的雞蛋皮取出用刀切成細絲
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27所有準備好的材料放在調菜盆中,加入少量食鹽
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28撒入少量五香粉
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29淋入幾滴芝麻香油
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30用筷子攪拌均勻,餡料就準備好了
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31攤好的麵皮放在案板上,用刀一分為二從中間切開
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32取一個半圓形麵皮,上面放入適量餡料
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33用手把麵皮有弧度的一邊向上提起向里捲起
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34用手把兩邊向上提起向里捲起,餡料被三側麵皮包裹
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35用手握著包裹餡料的麵皮向上提起向里捲起,與麵皮的切割面處重疊,形成一個圓柱型面卷子,這就是做好的卷卷
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36平底鍋放火上大火燒熱,手放在鍋的上部感覺有熱量傳入手心
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37轉小火,用筷子夾著廚用紙巾蘸少量食用油,在鍋底輕輕塗一層,把做好的卷卷封口朝下放入鍋中煎制
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38煎到封口的一面呈金黃色,翻面再煎另一面
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39煎到兩面呈金黃色,即可出鍋
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