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原料
雞全翅: 3個, 米飯: 1小碗, 玉米: 1/3根, 胡蘿蔔: 1小節, 臘腸: 1/3根, 鹽: 適量, 醬油: 適量, 老抽: 少許, 蚝油: 少許, 糖: 少許, 胡椒粉: 少許, 蜂蜜: 少許
步驟
1雞全翅去骨,加入鹽稍微腌制一會
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2加入醬油、老抽、糖、蚝油抓勻腌制
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3準備炒飯的材料
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4少量油下鍋炒一下臘腸粒
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5放入玉米和胡蘿蔔粒翻炒
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6下米飯
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7炒好以後下鹽、胡椒粉和醬油調味,最後撒一點蔥花,盛出晾涼
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8腌制好的雞翅塞入米飯八分滿(雞翅在加熱時候會略回縮,太飽滿會炸裂)
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9收口處用牙籤固定好,排入烤盤
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10放入預熱好的烤箱中層200度20分鐘
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11中途打開烤箱刷一層蜂蜜醬油水(蜂蜜和醬油少許再加一點水兌好),吃之前拔走牙籤即可
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